Christina is the founder and owner of Prana Move. She holds a masters’ degree in Sports and Sportsscience of the University of Berne and is also a certified P.E. teacher and yoga teacher. She received further diplomas in the fitness and group fitness area, was a semi professional athlete for several years and has been a fitness teacher for over 10 years. She is constantly ‘on the move’, exploring and expanding both body and the mind and does so by taking part in workshops of experts all over the world. She is a passionate teacher as well as an avid golfer with a single hcp.
Her areas of experties are functional training, yoga and golf fitness.
Why Prana Move?
Prana Move is a fusion of profound western knowledge and trainig methods combined with eastern philosophy and spirituality. Inspired by the sanskrit word «prana» which means life energy or life force Prana Move stands for a varied, fun and established training that will make you fit, healthy, flexible and strong, but most of all centered. Just like where you are – in the center of your life.
It doesn’t matter whether you want to be free from pain, increase your club head speed or simply want to get in shape, Christina helps you to reach your goals.
Feel the change – explore yourself